Manifest your perfect day the night before…

Manifest Your Perfect Day The Night Before

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The Age of Self is Over

The Age of Self is Over

There is no fun in enjoying success alone, is there? It's a new age, the age of community and collaboration.  What would it be like to have a...

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power, control and women

power, control and women

Power, control and women The so-called leaders of the free world have enraged women globally with the overturning of the Roe vs Wade ruling. ...

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Negative Body Image

Negative Body Image

Negative Body Image Women are holding back from living their full and authentic lives because of internalised negative body image issues. I share my...

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Meet your future self

Meet your future self

Meet Your Future Self Do you ever feel frustrated that you’re not where you want to be but also lack a true sense of clarity on where you should be...

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Anxious Thoughts?

Anxious Thoughts?

Anxious Thoughts? Your thoughts can ruin your life.  I'm talking about anxious and unhelpful thoughts and I share some ideas on how to rationalise...

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Imposter Syndrome

Imposter Syndrome

Imposter Syndrome It’s real and it’s blocking our blessings. Has a lack of representation impacted your confidence in claiming the space you...

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New Mom Burnout

New Mom Burnout

New Mom Burnout I share my experience of my first year of motherhood.  Women, we are humans, not superhumans contrary to popular beliefs so we need...

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