Who or what is killing your vibe? People, social media and tv can influence our emotions. Are you consciously or unconsciously interacting with the...
Who or what is killing your vibe?
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The Age of Self is Over
There is no fun in enjoying success alone, is there? It's a new age, the age of community and collaboration. What would it be like to have a...
power, control and women
Power, control and women The so-called leaders of the free world have enraged women globally with the overturning of the Roe vs Wade ruling. ...
Learning Lessons From Repeating Cycles
Learning lessons from repeating cycles. Noticing repeating cycles that keep cropping up in your life can hold the key to powerful life lessons that...
Negative Body Image
Negative Body Image Women are holding back from living their full and authentic lives because of internalised negative body image issues. I share my...
Meet your future self
Meet Your Future Self Do you ever feel frustrated that you’re not where you want to be but also lack a true sense of clarity on where you should be...
Anxious Thoughts?
Anxious Thoughts? Your thoughts can ruin your life. I'm talking about anxious and unhelpful thoughts and I share some ideas on how to rationalise...
Imposter Syndrome
Imposter Syndrome It’s real and it’s blocking our blessings. Has a lack of representation impacted your confidence in claiming the space you...
Lessons Learned, One Year after Spinal Injury Rehab
LESSONS LEARNED, ONE YEAR AFTER SPINAL INJURY REHAB One year on from spinal cord injury rehab and I reflect on life lessons learned since my injury,...
New Mom Burnout
New Mom Burnout I share my experience of my first year of motherhood. Women, we are humans, not superhumans contrary to popular beliefs so we need...
Spinal Cord Injury Awareness Day: 4 things I learnt sustaining a spinal cord injury in a pandemic
29th February 2020 was the day of my daughter's 1st birthday party. I suddenly lost the feeling below the waist when I went to get out of a cab. I...
Adjusting to Motherhood After Birth Trauma
Adjusting to Motherhood After Birth Trauma Those first few months after becoming a new Mom can be beautiful, challenging and anxiety-inducing in...
Difficult Pregnancy and Traumatic Birth
Difficult Pregnancy and Traumatic Birth My experience of growing a 9lb 7 baby after 5 years of infertility, two failed rounds of IVF. The convo...
Trying to conceive, infertility and IVF
Trying to conceive, infertility and IVF My experience of 5 years of infertility, two failed rounds of IVF and finally a pregnancy. We talk...
Getting Married
I talk about my experience of a spiritual awakening after finding true love, getting married on our terms and resisting the financial pressures that...